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What is Tyrosine? How Can You Enjoy its Competitive Advantage?

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Manage episode 311038022 series 3081213
内容由YOUMAXA提供。所有播客内容(包括剧集、图形和播客描述)均由 YOUMAXA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The link between protein intake and athletic performance is well established. For a long time, we've understood how elite athletes have higher protein needs, and researchers have found that they could need 50 to 100% more protein than those with sedentary lifestyles. It's been reported that the top level executives must care for their energy as much as NFL quarterbacks do. Every individual has their own needs, but I’d like you to consider how the demands of your day is similar to that of an elite athlete. How you require similar levels of stamina, strength, and support.

Your food choices have an immediate and direct impact on how your day unfolds! Leverage your food intake. Leverage what you now know about brain chemistry and boost your productivity. Identify and recognize your cravings for what they are. Give your body and your brain the boost it deserves. Shop smart. Make a list and stick to it. Minimize the amount of unhealthy stuff that gets into your shopping cart; and therefore my home and my body. Stock up with my healthy Positive Input protein shakes and keep the shaker bottles handy, ready for use at work and at home. Make your food choices count for YOU every day. Get into the habit of being full of energy, and being a dynamic leader for your Maximal Life.

  continue reading

66集单集

Artwork
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Manage episode 311038022 series 3081213
内容由YOUMAXA提供。所有播客内容(包括剧集、图形和播客描述)均由 YOUMAXA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The link between protein intake and athletic performance is well established. For a long time, we've understood how elite athletes have higher protein needs, and researchers have found that they could need 50 to 100% more protein than those with sedentary lifestyles. It's been reported that the top level executives must care for their energy as much as NFL quarterbacks do. Every individual has their own needs, but I’d like you to consider how the demands of your day is similar to that of an elite athlete. How you require similar levels of stamina, strength, and support.

Your food choices have an immediate and direct impact on how your day unfolds! Leverage your food intake. Leverage what you now know about brain chemistry and boost your productivity. Identify and recognize your cravings for what they are. Give your body and your brain the boost it deserves. Shop smart. Make a list and stick to it. Minimize the amount of unhealthy stuff that gets into your shopping cart; and therefore my home and my body. Stock up with my healthy Positive Input protein shakes and keep the shaker bottles handy, ready for use at work and at home. Make your food choices count for YOU every day. Get into the habit of being full of energy, and being a dynamic leader for your Maximal Life.

  continue reading

66集单集

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