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E20: The "Snapping" Moment with AJ Quimson
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On this episode of the podcast, I had the pleasure of being joined by IFBB Pro Alexander "AJ" Quimson, who I've been connected with through a mutual fitness mentorship.
AJ Quimson is someone I wanted to get onto the podcast to explore some of the breakthrough and "snapping" moments he had from being overweight his whole college years to how he changed his life and went from overweight to IFBB pro.
In this episode, Irtaza and Aj discuss:
* The "Snapping" moment that triggered AJ's change.
* How we both apply pressure within our lives to become better.
* The secret to never get complacent within body and profession.
* Setting goals according to VISION, not CIRCUMSTANCE.
and much more!
You can connect with AJ over at:
https://www.instagram.com/lionhearted_aj/
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