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E25: Healthy Body Transformations with Matty Fusaro
Manage episode 364541350 series 3458798
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Today we're joined by the OG of Fitness Youtube, Matty Fusaro who I had the pleasure to be mentored by at an early age upon starting my career in the fitness coaching space.
On this episode, we speak a lot about what others don't want to speak about, and we do EXACTLY that.
Over the next 50 minutes, we dive into:
* Matty's story, and the "Breaking Point" that sparked his body transformation.
* Orthorexia, and the dangers of chronic-dieting.
* The Mistakes we both made when it came over the last 7 years
* What a "Healthy" Body Transformation Looks like
* How to remove the COMPLEXITY of food and eating habits, and create results using the formula we both use with our private clients.
and much more!
You can connect with Matty Fusaro over at:
https://www.instagram.com/mattyfusaro/
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