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内容由Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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217 🌟 Breaking Weight Loss Barriers: Brittany Watkins Reveals the Power of EFT

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Manage episode 432014051 series 3490791
内容由Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Brittany Watkins, a renowned speaker, author, and creator of the Echo Tapping method. Brittany is a leading expert in emotional freedom techniques and has transformed the lives of over 100,000 women by addressing food cravings, emotional eating, and self-sabotage at their roots. Brittany shares her insights on the top subconscious weight loss blockers and reveals how clearing these emotional blocks can permanently change your weight set point. She delves into the science and history behind Emotional Freedom Techniques (EFT), explaining how tapping on acupressure points while focusing on memories, feelings, or thoughts can lead to rapid shifts in emotional and physical well-being.

Join Wendy and Brittany as they explore the transformative power of EFT, discuss Brittany's personal journey from a tumultuous childhood to becoming a pioneering figure in the field, and learn about the innovative Echo Tapping method specifically designed to address food addiction and unhealthy eating behaviors.

Brittany also shares practical tips on how to integrate tapping into your daily routine to achieve lasting change.Don't miss this episode packed with wisdom, practical tips, and inspiring stories that will leave you ready to tackle your health goals and transform your life.

👉 Connect with Brittany

https://www.instagram.com/brittanywatkinstapping/
https://www.brittanywatkins.com/

Join Brittany’s FREE Challenge:

https://echotapping.com/midlife

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

🦸‍♀️ Take the Superhero Quiz

http://mysuperheroquiz.com

🎥 Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

💥 Follow me on IG

https://www.instagram.com/wendy_valentine_/

🥰 Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

🤩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

🛍️ Shop my Amazon Store

http://amazon.wendyvalentine.com

🎤Nominate a Guest

http://midlifemakeoverguest.com

⭐️ Leave a 5 Star Review

http://reviewtheshow.com

🤓 Read the Blog

https://wendyvalentine.com/blog/

🗞 Get The Midlife News

http://themidlifenews.com

😊 All the Midlife Goods

https://wendyvalentine.com

❤️ Join the Club

http://themidlifemakeoverclub.com

  continue reading

263集单集

Artwork
icon分享
 
Manage episode 432014051 series 3490791
内容由Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this eye-opening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Brittany Watkins, a renowned speaker, author, and creator of the Echo Tapping method. Brittany is a leading expert in emotional freedom techniques and has transformed the lives of over 100,000 women by addressing food cravings, emotional eating, and self-sabotage at their roots. Brittany shares her insights on the top subconscious weight loss blockers and reveals how clearing these emotional blocks can permanently change your weight set point. She delves into the science and history behind Emotional Freedom Techniques (EFT), explaining how tapping on acupressure points while focusing on memories, feelings, or thoughts can lead to rapid shifts in emotional and physical well-being.

Join Wendy and Brittany as they explore the transformative power of EFT, discuss Brittany's personal journey from a tumultuous childhood to becoming a pioneering figure in the field, and learn about the innovative Echo Tapping method specifically designed to address food addiction and unhealthy eating behaviors.

Brittany also shares practical tips on how to integrate tapping into your daily routine to achieve lasting change.Don't miss this episode packed with wisdom, practical tips, and inspiring stories that will leave you ready to tackle your health goals and transform your life.

👉 Connect with Brittany

https://www.instagram.com/brittanywatkinstapping/
https://www.brittanywatkins.com/

Join Brittany’s FREE Challenge:

https://echotapping.com/midlife

🎙 Listen to the Podcast

http://themidlifemakeovershow.com

🦸‍♀️ Take the Superhero Quiz

http://mysuperheroquiz.com

🎥 Subscribe to my YouTube channel

http://midlifemakeoveryoutube.com

💥 Follow me on IG

https://www.instagram.com/wendy_valentine_/

🥰 Get Your Free Happiness Hacks Download

http://wendyvalentine.com/happiness

🤩 Join the FREEDOM at Midlife Program

http://freedomatmidlife.com

🛍️ Shop my Amazon Store

http://amazon.wendyvalentine.com

🎤Nominate a Guest

http://midlifemakeoverguest.com

⭐️ Leave a 5 Star Review

http://reviewtheshow.com

🤓 Read the Blog

https://wendyvalentine.com/blog/

🗞 Get The Midlife News

http://themidlifenews.com

😊 All the Midlife Goods

https://wendyvalentine.com

❤️ Join the Club

http://themidlifemakeoverclub.com

  continue reading

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