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Being Lean vs. Shredded: What's the Difference?
Manage episode 312039813 series 3109421
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On this week’ episode of the Million Dollar Body podcast, I’m laying out exactly what it takes to get shredded versus getting lean for life and why the Million Dollar Body method is better for busy dads who are ready to get rid of the dad bod with enough time to be present with their families, i.e. not training all the time.
You’ll learn:
- What you can and can’t have/do if you’re trying to get shredded (Hint: Zero alcohol, no cake ever, no tacos which...how can you live?)
- Why getting lean for life is such an important goal especially in your fight against dangerous visceral fat
- How simple it is to implement the Million Dollar Body method into your busy lifestyle
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
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