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Joe Sanok | Thursday is the New Friday

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Manage episode 312039822 series 3109421
内容由Nate提供。所有播客内容(包括剧集、图形和播客描述)均由 Nate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You may have seen all the buzz about the four-day workweek, from people from Tim Ferriss, to Craig Ballantyne and other coaches showing productivity hacks to get you there.

But have you ever thought that "this couldn't possibly work for me".

If so, you're going to want to check out this interview with Joe Sanok, the author of "Thursday is the New Friday. How to work fewer hours, make more money, and spend time doing what you want", a book about tactical ways to reclaim your time and spend time doing high value things that bring you joy and energy.

In the interview, we discuss:

  • Where the 40 hour workweek came from
  • The neuroscience on how working less gets more done
  • What three inclinations top performers have
  • How to kill it after you have slowed down
  • How we will see the four day workweek emerge as the standard in our generation

Grab your copy of the book at https://joesanok.com/book/ or connect with Joe on Social media or on his podcast "Practice of the Practice".

  continue reading

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Artwork
icon分享
 
Manage episode 312039822 series 3109421
内容由Nate提供。所有播客内容(包括剧集、图形和播客描述)均由 Nate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You may have seen all the buzz about the four-day workweek, from people from Tim Ferriss, to Craig Ballantyne and other coaches showing productivity hacks to get you there.

But have you ever thought that "this couldn't possibly work for me".

If so, you're going to want to check out this interview with Joe Sanok, the author of "Thursday is the New Friday. How to work fewer hours, make more money, and spend time doing what you want", a book about tactical ways to reclaim your time and spend time doing high value things that bring you joy and energy.

In the interview, we discuss:

  • Where the 40 hour workweek came from
  • The neuroscience on how working less gets more done
  • What three inclinations top performers have
  • How to kill it after you have slowed down
  • How we will see the four day workweek emerge as the standard in our generation

Grab your copy of the book at https://joesanok.com/book/ or connect with Joe on Social media or on his podcast "Practice of the Practice".

  continue reading

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