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The 5 Real Reasons Men Don't Have Abs

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Manage episode 312039820 series 3109421
内容由Nate提供。所有播客内容(包括剧集、图形和播客描述)均由 Nate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this week’s episode of the Million Dollar Body podcast, I’m talking about the 5 *real* reasons you don’t have abs. If you haven’t seen the level of success you want, it’s 100% on you. The sooner you break out of the soft mindset that says “I can’t because of this reason,” the sooner that six-pack will be uncovered and on display.

This episode is going to help you break out of the soft mindset. You’ll learn:

  • What’s holding you back from getting the killer abs you know you want and how to break free from blaming everyone but yourself.
  • How to stop trying to “hack your way thin.” Getting abs is a daily investment. You reap the rewards when you stay consistent and stop making excuses.
  • How to start creating the habits that allow you to be the man you want to be in order to show up for your family, your friends, and your work.

Catch the next episode live on Tuesday! Join the Million Dollar Body group.

  continue reading

166集单集

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icon分享
 
Manage episode 312039820 series 3109421
内容由Nate提供。所有播客内容(包括剧集、图形和播客描述)均由 Nate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this week’s episode of the Million Dollar Body podcast, I’m talking about the 5 *real* reasons you don’t have abs. If you haven’t seen the level of success you want, it’s 100% on you. The sooner you break out of the soft mindset that says “I can’t because of this reason,” the sooner that six-pack will be uncovered and on display.

This episode is going to help you break out of the soft mindset. You’ll learn:

  • What’s holding you back from getting the killer abs you know you want and how to break free from blaming everyone but yourself.
  • How to stop trying to “hack your way thin.” Getting abs is a daily investment. You reap the rewards when you stay consistent and stop making excuses.
  • How to start creating the habits that allow you to be the man you want to be in order to show up for your family, your friends, and your work.

Catch the next episode live on Tuesday! Join the Million Dollar Body group.

  continue reading

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