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Episode 51 : Step By Step Goal Achieving Process To Ensure This Is Your Best Year Yet

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Manage episode 317366099 series 2402700
内容由Dave Sheahan提供。所有播客内容(包括剧集、图形和播客描述)均由 Dave Sheahan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The MindBodyHealth Podcast I take you through my simple highly effective goal achieving process step by step. As you enter a new year it's important to become laser focused on your goals and the required action steps. Most people decide on new year resolutions and goals and don't put any thought into them and just jump straight in. Clarity is key. Making sure you are moving towards your perception of happiness is key. Being clear on required action steps is key. Also having the right mindset ingredients to keep going no matter what obstacles inevitably come your way is key. If you truly want this year to be your best yet then listen attentively and importantly complete the exercises I guide you through and then get to work. Consistent positive progressive action is the route to results. It's your choice whether you experience them or not.

I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review.

Website : http://www.davesheahanhighperformance.com

Follow me on Instagram http://www.instagram.com/davesheahan1978

Follow me on Facebook http://www.facebook.com/DaveSheahanPage

Follow me on Twitter http://www.twitter.com/davesheahan1

Follow me on Snapchat : username is davesheahan

Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem

Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/

Whatsapp message me : +353 86 458 3216

Email me : dave@davesheahanhighperformance.com

  continue reading

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Artwork
icon分享
 
Manage episode 317366099 series 2402700
内容由Dave Sheahan提供。所有播客内容(包括剧集、图形和播客描述)均由 Dave Sheahan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The MindBodyHealth Podcast I take you through my simple highly effective goal achieving process step by step. As you enter a new year it's important to become laser focused on your goals and the required action steps. Most people decide on new year resolutions and goals and don't put any thought into them and just jump straight in. Clarity is key. Making sure you are moving towards your perception of happiness is key. Being clear on required action steps is key. Also having the right mindset ingredients to keep going no matter what obstacles inevitably come your way is key. If you truly want this year to be your best yet then listen attentively and importantly complete the exercises I guide you through and then get to work. Consistent positive progressive action is the route to results. It's your choice whether you experience them or not.

I hope you enjoy this episode. Love to get your feedback and please give it a rating and a review.

Website : http://www.davesheahanhighperformance.com

Follow me on Instagram http://www.instagram.com/davesheahan1978

Follow me on Facebook http://www.facebook.com/DaveSheahanPage

Follow me on Twitter http://www.twitter.com/davesheahan1

Follow me on Snapchat : username is davesheahan

Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem

Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/

Whatsapp message me : +353 86 458 3216

Email me : dave@davesheahanhighperformance.com

  continue reading

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