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Episode 11: The Mother of Mindfulness: Prof. Ellen Langer
Manage episode 227802738 series 2486428
Host Nitesh Batra, in an engaging conversation with Prof. Ellen Langer, known as the “Mother of Mindfulness”. As the first female professor to gain tenure in the Psychology Department at Harvard University, Dr. Langer talks about how to become more Mindful in our day to day lives. She gives tips and examples on how flipping a pattern of thought, can dramatically change the way we look at things and feel about people. Enjoy Episode 11 of The Mindful Initiative podcast!
Listen to us on: Apple Podcasts | Android | Google Podcasts | RSS
29集单集
Manage episode 227802738 series 2486428
Host Nitesh Batra, in an engaging conversation with Prof. Ellen Langer, known as the “Mother of Mindfulness”. As the first female professor to gain tenure in the Psychology Department at Harvard University, Dr. Langer talks about how to become more Mindful in our day to day lives. She gives tips and examples on how flipping a pattern of thought, can dramatically change the way we look at things and feel about people. Enjoy Episode 11 of The Mindful Initiative podcast!
Listen to us on: Apple Podcasts | Android | Google Podcasts | RSS
29集单集
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