Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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内容由Lottie Moore提供。所有播客内容（包括剧集、图形和播客描述）均由 Lottie Moore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 7 - An Interview with Sonia Grimes - The Recovery Coach
Manage episode 229779230 series 2152607
内容由Lottie Moore提供。所有播客内容（包括剧集、图形和播客描述）均由 Lottie Moore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this week's episode of the Mindset Pod Lottie interviews Sonia Grimes who is a pioneering expert Recovery Coach, taking 40+ women from food & alcohol panic to peace. A recovered alcoholic of 28 years, Sonia stopped drinking, suddenly and easily, 4 years ago. Sonia uses her experience, insight & Master Coaching skills to gift freedom that freedom to others.
Sonia is the author of her internationally acclaimed recovery memoir, This Isn't Me (available on Amazon), which has a 95% 5 star rating and a Highest Rated Award on Goodreads, as well as being a proud Finalist in the prestigious Business Girls Awards 2019, in the category of Most Inspiring Business Girl, 2019. Sonia is also renowned advocate of nutrition & wellness in recovery.
14集单集
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Manage episode 229779230 series 2152607
内容由Lottie Moore提供。所有播客内容（包括剧集、图形和播客描述）均由 Lottie Moore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this week's episode of the Mindset Pod Lottie interviews Sonia Grimes who is a pioneering expert Recovery Coach, taking 40+ women from food & alcohol panic to peace. A recovered alcoholic of 28 years, Sonia stopped drinking, suddenly and easily, 4 years ago. Sonia uses her experience, insight & Master Coaching skills to gift freedom that freedom to others.
Sonia is the author of her internationally acclaimed recovery memoir, This Isn't Me (available on Amazon), which has a 95% 5 star rating and a Highest Rated Award on Goodreads, as well as being a proud Finalist in the prestigious Business Girls Awards 2019, in the category of Most Inspiring Business Girl, 2019. Sonia is also renowned advocate of nutrition & wellness in recovery.
14集单集
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类似 The Mindset Pod with Lottie Moore 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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