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内容由Peggy Easterling提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggy Easterling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Rewrite Your Holiday Playbook for Less Stress and More Gratitude Episode 67

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Manage episode 452408127 series 3560789
内容由Peggy Easterling提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggy Easterling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you feeling overwhelmed by the pressures of the holiday season or stuck in patterns that leave you stressed instead of joyful?

In this episode, Peggy dives into the hidden “holiday playbooks” we all carry—the unspoken rules and expectations that can lead to frustration when others don’t follow them. She shares practical insights, backed by faith and science, to help you flip the script, find joy, and embrace the holidays with grace.

Learn how gratitude can literally rewire your brain, why clear communication is the ultimate game-changer, and how Jesus’ example of grace can transform your relationships. Peggy even shares a funny story about her husband’s infamous “game plan” and how it taught her to navigate expectations with humor and love.

This episode is full of relatable stories, practical tips, and inspiration to help you approach this holiday season—and beyond—with a lighter heart and a clearer mind.

Ready to break free from holiday stress and embrace gratitude? Connect with Peggy below for more resources:

  continue reading

69集单集

Artwork
icon分享
 
Manage episode 452408127 series 3560789
内容由Peggy Easterling提供。所有播客内容(包括剧集、图形和播客描述)均由 Peggy Easterling 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you feeling overwhelmed by the pressures of the holiday season or stuck in patterns that leave you stressed instead of joyful?

In this episode, Peggy dives into the hidden “holiday playbooks” we all carry—the unspoken rules and expectations that can lead to frustration when others don’t follow them. She shares practical insights, backed by faith and science, to help you flip the script, find joy, and embrace the holidays with grace.

Learn how gratitude can literally rewire your brain, why clear communication is the ultimate game-changer, and how Jesus’ example of grace can transform your relationships. Peggy even shares a funny story about her husband’s infamous “game plan” and how it taught her to navigate expectations with humor and love.

This episode is full of relatable stories, practical tips, and inspiration to help you approach this holiday season—and beyond—with a lighter heart and a clearer mind.

Ready to break free from holiday stress and embrace gratitude? Connect with Peggy below for more resources:

  continue reading

69集单集

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