Aljamain Sterling, Diamond Dallas Page, Renato Moicano, Holly Holm, CSAC boss Andy Foster

The MMA Hour with Ariel Helwani

Ariel Helwani around (7:02) discusses this past weekend in combat sports, the Conor McGregor trailer for Road House, and more.

California State Athletic Commission Executive Director Andy Foster around (21:54) discusses a possible new rule change in mixed martial arts, the fight that caused the tweak in the rules, if soccer kicks could return, rules meetings, the 12-6 elbow rule, the pension fund for fighters, the BKFC and Power Slap approvals, the Usman Nurmagomedov positive test, and more.

Holly Holm around (1:08:47) discusses her upcoming clash with Kayla Harrison at UFC 300, how she found out, what she feels about this fight, if the fight at 135 pounds will be in Holm’s favor, what if Harrison misses weight, why she is always fighting the best, her last fight, the UFC 297 co-main event, if a title shot should be at stake at UFC 300, the 145-pound division, if Amanda Nunes will return, and more.

Renato Moicano aorund (1:35:07) discusses his upcoming Drew Dober fight at UFC Vegas 85, his mustache, his time apart from the Octagon, his messages for the haters, fighting at the UFC Apex again, what he wants next, Dober’s recent performances, Islam Makhachev’s last performance, other top lightweight fights coming up, Max Holloway, the UFC 300 fight card, and more.

Diamond Dallas Page around (2:04:27) discusses Jake Roberts, Scott Hall, how he got a press pass at the Royal Rumble, his history with Cody Rhodes, Vince McMahon’s latest resignation, if the atmosphere at Royal Rumble was any different, Hulk Hogan classic tale, and more.

Aljamain Sterling around (2:49:20) discusses his upcoming UFC 300 fight against Calvin Kattar, his grappling events, his issues with some jiu-jitsu competitions, the Chase Hooper match, his skits with Merab Dvalishvili, if he will ever fight at 135 pounds again, the Sean O’Malley loss, how he ended up with Kattar, how close he is to a FW title shot, the grounded fighter rule, Chito Vera vs. Sean O’Malley, and more.

The panel around (3:28:56) looks back at this past Saturday’s Royal Rumble and determines who won the men’s and women’s lottery. They then break down the memorable event.

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