We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
内容由Matt McLeod提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt McLeod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Sam Forget — Elevating Your Environment, Reinventing Yourself, & How To Not Care What Others Think | MTFP Ep.134
Manage episode 304432091 series 2494063
内容由Matt McLeod提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt McLeod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The chemistry of this episode with Sam was incredible and I'm so excited for you all to hear this one. I was recently on Sam's podcast, Transformation Talks, and we really hit it off. So, of course, I had to return the favor and he did not disappoint. Sam is an online nutrition coach, fat loss specialist, and a genuine dude with sick tattoos covering most of his body. He's a wealth of practical nutritional knowledge, so definitely give this a listen and then check him out.
In this episode, we covered:
-His upbringing and how he got into fitness as a teenager
-His best fitness investment ever
-His biggest takeaways from the Vigor Ground Fitness Summit
-The power of hanging around "high performers" and athletes
-The necessity of different types of friends for improving your life
-What it takes to network effectively when you don't have similar people around you
-The three types of friends
-How he handles peer pressure to do what's important to him
-Overcoming identities that you've been "locked" into over time
-Thinking long-term to break molds of your current environment
-The best part about moving to a new city
-Strategies to talk with friends/family who don't align with your goals
-The impact of "Internet mentors" and how to use them productively
-Why you should do whatever you want and disregard "haters"
-The paradox of being intimidated in the gym and why you shouldn't worry
-6 rapid-fire questions for Sam
-His incredible Amazon rain forest story
-And much more!
WATCH this episode on YouTube: https://youtu.be/yuAB5QCV_I0
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
Connect With Sam:
Website: https://herculesperformance.com
Instagram: @coachsamforget
Connect With Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Twitter: @mattmcleod6
Instagram: @mattmcleod6
YouTube: https://www.youtube.com/mattmcleod6
Website: https://mattmcleod.org
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2021 Matt McLeod
317集单集
分享
Manage episode 304432091 series 2494063
内容由Matt McLeod提供。所有播客内容（包括剧集、图形和播客描述）均由 Matt McLeod 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The chemistry of this episode with Sam was incredible and I'm so excited for you all to hear this one. I was recently on Sam's podcast, Transformation Talks, and we really hit it off. So, of course, I had to return the favor and he did not disappoint. Sam is an online nutrition coach, fat loss specialist, and a genuine dude with sick tattoos covering most of his body. He's a wealth of practical nutritional knowledge, so definitely give this a listen and then check him out.
In this episode, we covered:
-His upbringing and how he got into fitness as a teenager
-His best fitness investment ever
-His biggest takeaways from the Vigor Ground Fitness Summit
-The power of hanging around "high performers" and athletes
-The necessity of different types of friends for improving your life
-What it takes to network effectively when you don't have similar people around you
-The three types of friends
-How he handles peer pressure to do what's important to him
-Overcoming identities that you've been "locked" into over time
-Thinking long-term to break molds of your current environment
-The best part about moving to a new city
-Strategies to talk with friends/family who don't align with your goals
-The impact of "Internet mentors" and how to use them productively
-Why you should do whatever you want and disregard "haters"
-The paradox of being intimidated in the gym and why you shouldn't worry
-6 rapid-fire questions for Sam
-His incredible Amazon rain forest story
-And much more!
WATCH this episode on YouTube: https://youtu.be/yuAB5QCV_I0
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
Connect With Sam:
Website: https://herculesperformance.com
Instagram: @coachsamforget
Connect With Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Twitter: @mattmcleod6
Instagram: @mattmcleod6
YouTube: https://www.youtube.com/mattmcleod6
Website: https://mattmcleod.org
----
Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2021 Matt McLeod
317集单集
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类似 The More Than Fitness Podcast With Matt McLeod 的节目
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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