Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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内容由Adair Cates提供。所有播客内容（包括剧集、图形和播客描述）均由 Adair Cates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 229: Be YOU and Be LOVED
Manage episode 242319051 series 2536969
内容由Adair Cates提供。所有播客内容（包括剧集、图形和播客描述）均由 Adair Cates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As humans, we want to know that we can be fully ourselves and be fully loved and accepted. It seems so simple, yet is rarely experienced. Fully ourselves means flawed, fucked up, happy, sad, fun, boring, naughty, nice, loud, quiet - all of the above. Fully loved means, "I love you because and in spite of it ALL." On today's episode, learn how to re-love yourself and let go of the good opinions / lack of love from other people so you can heal and be whole again.
--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support281集单集
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Manage episode 242319051 series 2536969
内容由Adair Cates提供。所有播客内容（包括剧集、图形和播客描述）均由 Adair Cates 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As humans, we want to know that we can be fully ourselves and be fully loved and accepted. It seems so simple, yet is rarely experienced. Fully ourselves means flawed, fucked up, happy, sad, fun, boring, naughty, nice, loud, quiet - all of the above. Fully loved means, "I love you because and in spite of it ALL." On today's episode, learn how to re-love yourself and let go of the good opinions / lack of love from other people so you can heal and be whole again.
--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support281集单集
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类似 The Morning Light Show with Adair Cates 的节目
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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