Latham Thomas: The Superstar Doula on the Power of Birth, Attachment Parenting, Embracing Ease, and Her ‘Open Nest’ Period

The MOTHER Podcast with Katie Hintz-Zambrano

Today’s guest is Latham Thomas, the superstar doula and founder of Mama Glow—a global maternal health + education platform serving birthing people along the childbearing continuum.

Inspired by the transcendent birth of her own son 21 years ago, Latham went on to become a doula herself—including to stars like Alicia Keys, Anne Hathaway, and Ashley Graham—and to create a doula training program that’s educated hundreds of birth workers and touched thousands of lives.

She’s also an author, visiting professor at Brown, and the co-founder of the Mama Glow Foundation, a non-profit committed to advancing reproductive justice + birth equity through education, advocacy, and the arts.

In this episode, Latham discusses her upbringing, attachment parenting, the importance of teaching kids body literacy, and how she’s embracing her current “open nest” period.

Be on the lookout for a Part Two of our conversation with Latham, in which she shares her incredible birth story that ultimately inspired her career path, as well as passes along 5 tried-and-true tips for How To Help A New Mom.

Follow Latham on social at @glowmaven and @mamaglow

Today’s episode is brought to you by three mom-owned brands we love—Minted, Ritual, and Zenni. See a list of their exclusive offerings for our listeners, below.

~Check out Minted.com and use code MOTHER15 for 15% off your order through December 31, 2024.

~Visit Ritual.com/mothermag for 25% off your first month of Ritual.

~Shop Zenni.com for sunglasses and prescription glasses at 1/10th of optician prices.

Please follow, rate, and leave us a review!

For more stories about motherhood and so much more, visit mothermag.com and follow @mothermag on Instagram.

For more on Latham’s inspiring career + life story, check out these great interviews:

The Best Thing (podcast)
Professional Troublemaker (podcast)
The Journey (YouTube)
The Soft Space (MOTHER)
Good Life Project (podcast)
The Motherkind Podcast (podcast)
For The Love Of You (podcast)

The MOTHER Podcast is produced by Em Roberts and Ali Alquiza.