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内容由The Motherkind Podcast and Zoe Blaskey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Motherkind Podcast and Zoe Blaskey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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5 surprising ways to protect your peace (even with tricky people) | Helen Marie

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Manage episode 418498395 series 2944412
内容由The Motherkind Podcast and Zoe Blaskey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Motherkind Podcast and Zoe Blaskey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fear response is part of life but can we control it? In this episode, psychotherapist and author Helen Marie sits down with Zoe to talk about all things boundaries and balance. She speaks about why we need to stay grounded, regulating the nervous system and dealing with feelings when setting boundaries. This is Helen's very first EVER podcast appearance too!

This show is proudly sponsored by Stokke

This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.

We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.

Continue the Conversation

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

469集单集

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icon分享
 
Manage episode 418498395 series 2944412
内容由The Motherkind Podcast and Zoe Blaskey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Motherkind Podcast and Zoe Blaskey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Fear response is part of life but can we control it? In this episode, psychotherapist and author Helen Marie sits down with Zoe to talk about all things boundaries and balance. She speaks about why we need to stay grounded, regulating the nervous system and dealing with feelings when setting boundaries. This is Helen's very first EVER podcast appearance too!

This show is proudly sponsored by Stokke

This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.

We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.

Continue the Conversation

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

469集单集

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