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内容由The Motherkind Podcast and Zoe Blaskey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Motherkind Podcast and Zoe Blaskey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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MOMENT | How to look after yourself too, without the guilt, with Holly Tucker MBE

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Manage episode 437585268 series 2944412
内容由The Motherkind Podcast and Zoe Blaskey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Motherkind Podcast and Zoe Blaskey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.

This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and find time for the things you love, how small habits lead to bigger things, and why you should find space to enjoy the key moments with your family.

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.

Get 40% off a Calm premium subscription at calm.com/motherkind

Continue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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Manage episode 437585268 series 2944412
内容由The Motherkind Podcast and Zoe Blaskey提供。所有播客内容(包括剧集、图形和播客描述)均由 The Motherkind Podcast and Zoe Blaskey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.

This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and find time for the things you love, how small habits lead to bigger things, and why you should find space to enjoy the key moments with your family.

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.

Get 40% off a Calm premium subscription at calm.com/motherkind

Continue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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