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36: How to Balance Parenting, Nutrition and Weight Loss with Maverick and Sophie
Manage episode 312860061 series 3249591
内容由Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Oumar Dieng, Oumar Dieng | Speaker, and Resilience Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Balancing healthy nutritional habits and a healthy weight as a busy parent can be challenge. However, it is perfectly doable with the right advice and guidance. In this episode my guests Maverick and Sophie share eye opening tips about weight loss, nutrition and break down misconceptions about the foods that you might find inside your fridge.
Click here to support the podcast Shownotes and Resources Mentioned in this Episode:- Maverick Online Coaching Website
- Connect with the Maverick and Sophie: Instagram, Facebook
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