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Keto, Masculinity, & Fat Fueled Family w/ Danny Vega EP 11

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Manage episode 339907481 series 3369910
内容由Ruston Webb提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruston Webb 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A native of Miami, Florida, Danny received his bachelor’s degree in political science from Columbia University in 2004, where he played football and was a three-time Dean’s List recipient.
Danny earned his Master’s of Science in Human Performance from the University of Florida, where he worked with the national championship men’s basketball team along with the tennis and golf programs.
He went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams to the 2007 conference champions and making it to the second round of the NCAA tournament.
As a raw powerlifter, he had meet bests of 640 squat in wraps (610 raw), 400 bench, and 700 deadlift. He has competed in indoor rowing, where he has personal bests of 1:19.9 in the 500 meter, 14.5 in the 100 meter, and 389 meters in the minute for distance—all 3 of them are Florida state records.
Danny runs the Fat Fueled Physique Group Coaching, The Fat Fueled Family Podcast, The Carnivore Keto Cut Program and the Couch to Carnivore Course.
Danny lives in Tampa with his wife Maura & two sons, Desmond and Dean.

Topics Danny and I discussed in this episode:
- Danny’s Experience as a Strength & Conditioning Coach

- His Introduction to the Keto Diet & What is Keto

- His Carnivore Keto Cut Coaching Program & Fat Fueled Family Podcast

- Danny’s Take on Masculinity in Today’s Society & How to Think Critically!

- Danny’s Definition of a “Muscular Gentleman” – You Gotta Hear This!

- And So Much More…

Connect with Danny Vega:

Instagram: https://instagram.com/dannyvega.ms

Website: https://www.fatfueled.family

Podcast: Fat Fueled Family

Facebook: https://www.facebook.com/dannyvega05
---
Connect with Ruston Webb & The Muscular Gentleman:
Website: https://www.themusculargentleman.com
Facebook: https://www.facebook.com/ruston.webb.5
Instagram: https://www.instagram.com/rustonwebb

--- Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support
  continue reading

20集单集

Artwork
icon分享
 
Manage episode 339907481 series 3369910
内容由Ruston Webb提供。所有播客内容(包括剧集、图形和播客描述)均由 Ruston Webb 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A native of Miami, Florida, Danny received his bachelor’s degree in political science from Columbia University in 2004, where he played football and was a three-time Dean’s List recipient.
Danny earned his Master’s of Science in Human Performance from the University of Florida, where he worked with the national championship men’s basketball team along with the tennis and golf programs.
He went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams to the 2007 conference champions and making it to the second round of the NCAA tournament.
As a raw powerlifter, he had meet bests of 640 squat in wraps (610 raw), 400 bench, and 700 deadlift. He has competed in indoor rowing, where he has personal bests of 1:19.9 in the 500 meter, 14.5 in the 100 meter, and 389 meters in the minute for distance—all 3 of them are Florida state records.
Danny runs the Fat Fueled Physique Group Coaching, The Fat Fueled Family Podcast, The Carnivore Keto Cut Program and the Couch to Carnivore Course.
Danny lives in Tampa with his wife Maura & two sons, Desmond and Dean.

Topics Danny and I discussed in this episode:
- Danny’s Experience as a Strength & Conditioning Coach

- His Introduction to the Keto Diet & What is Keto

- His Carnivore Keto Cut Coaching Program & Fat Fueled Family Podcast

- Danny’s Take on Masculinity in Today’s Society & How to Think Critically!

- Danny’s Definition of a “Muscular Gentleman” – You Gotta Hear This!

- And So Much More…

Connect with Danny Vega:

Instagram: https://instagram.com/dannyvega.ms

Website: https://www.fatfueled.family

Podcast: Fat Fueled Family

Facebook: https://www.facebook.com/dannyvega05
---
Connect with Ruston Webb & The Muscular Gentleman:
Website: https://www.themusculargentleman.com
Facebook: https://www.facebook.com/ruston.webb.5
Instagram: https://www.instagram.com/rustonwebb

--- Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support
  continue reading

20集单集

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