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Take Control of Your Life, Quit Porn & Reclaim Your Masculinity with Frank Rich EP 1
Manage episode 333909904 series 3369910
内容由Ruston Webb提供。所有播客内容（包括剧集、图形和播客描述）均由 Ruston Webb 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Former bodybuilder, entrepreneur, and expert body rebuilding coach, Frank Rich is one of the world's TOP coaches helping men quit porn and getting their life on track! He has dedicated himself to helping men get the life they deserve and break free from the shackles of porn and limiting beliefs. He is also the host of The Super Human Life podcast.
This episode is packed with incredible tips and wisdom to help you live your best life!
In this episode Frank & I deep dive into:
- The effects of Porn
- Steps to Quitting Porn
- Breaking free from limitations
- Chasing your purpose not pleasure
- How Porn Effects Your Masculinity & Attraction
Connect with Frank:
Instagram: https://www.instagram.com/coachfrankrich/
For more info, www.thesevenstepguide.com
Youtube: https://www.youtube.com/c/FrankRichFitness
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Connect with Ruston Webb & The Muscular Gentleman:
Website: https://www.themusculargentleman.com
Facebook: https://www.facebook.com/ruston.webb.5
Instagram: https://www.instagram.com/rustonwebb
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