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Is cycling more harming your weight loss goals?

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Manage episode 400006899 series 3083326
内容由Neil Damerell提供。所有播客内容(包括剧集、图形和播客描述)均由 Neil Damerell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Subscribe for my weekly dose of tips, strategies, and resources to lose weight, gain strength and cycle stronger: https://www.neildamerell.com/

In this episode, we explore the interplay between cycling, weight loss, and the role of the appetite hormone ghrelin.

Anyways... Thanks for watching & please subscribe! -------------- L - I - N - K - S -------------- Book a 1-2-1 Coaching Call: https://shorturl.at/quU67 Coaching Options- https://www.neildamerell.com/ Instagram - https://www.instagram.com/neildamerellmsc/ Strava - https://www.strava.com/athletes/1800310 Email - neildamerell@damerellcoaching.com

  continue reading

109集单集

Artwork
icon分享
 
Manage episode 400006899 series 3083326
内容由Neil Damerell提供。所有播客内容(包括剧集、图形和播客描述)均由 Neil Damerell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Subscribe for my weekly dose of tips, strategies, and resources to lose weight, gain strength and cycle stronger: https://www.neildamerell.com/

In this episode, we explore the interplay between cycling, weight loss, and the role of the appetite hormone ghrelin.

Anyways... Thanks for watching & please subscribe! -------------- L - I - N - K - S -------------- Book a 1-2-1 Coaching Call: https://shorturl.at/quU67 Coaching Options- https://www.neildamerell.com/ Instagram - https://www.instagram.com/neildamerellmsc/ Strava - https://www.strava.com/athletes/1800310 Email - neildamerell@damerellcoaching.com

  continue reading

109集单集

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