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Ep. 30: Traveling without Alcohol
Manage episode 421933035 series 3531678
内容由Sara Kaufman-Bradstreet提供。所有播客内容（包括剧集、图形和播客描述）均由 Sara Kaufman-Bradstreet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's the 30th episode of the No More Wasted Days podcast!! Sara and Heather share their journeys and success of staying sober while traveling. They share their personal stories, and offer tips and strategies for staying alcohol-free during vacations and trips. The discussion covers various aspects of sober traveling, from creating an alcohol-free bucket list to setting clear intentions, and the value of having support systems in place.
00:00 Welcome to the No More Wasted Days Podcast!
00:37 Celebrating Milestones and Listener Appreciation
01:39 Life Updates and Personal Reflections
02:00 Navigating Social Situations Without Alcohol
04:02 Observations and Experiences in a Small Town
05:48 Discovering Non-Alcoholic Beverages
10:32 Traveling Without Alcohol: Success Stories
16:50 Reflecting on a Sober Trip
17:45 Managing Short Trips with Family
18:42 Challenges of Flying Sober
21:05 Tips for Alcohol-Free Travel
22:23 Creating an Alcohol-Free Bucket List
24:25 Setting Intentions and Boundaries
27:16 Building a Sober Travel Toolbox
33:10 Final Thoughts and Community Support
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Looking for support on your alcohol free journey? Consider joining us in the Day Makers Community. CLICK HERE for all the details.
Want some 1-on-1 support on your alcohol free journey? Work with Heather as your alcohol free coach. CLICK HERE to start working with Heather today.
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Follow the podcast on Social Media:
IG: @nomorewasteddays.pod
Follow Sara on Social Media:
IG: @no_more_wasted_days
TikTok: @no_more_wasted_days
Facebook: https://www.facebook.com/NoMoreWastedDaysOfficial
Follow Heather on Social Media:
IG: @accordingtohpg
TikTok: @thealcoholfreecoach
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