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Episode 113 | Wendi Irlbeck, Registered Dietitian

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Manage episode 401970278 series 2947692
内容由On Track & Field, Inc and On Track提供。所有播客内容(包括剧集、图形和播客描述)均由 On Track & Field, Inc and On Track 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What's the real science behind carb loading? What's the reason you cramp? How to eat for competition?

Wendi Irlbeck is a registered dietitian nutritionist and certified sports nutritionist who works with student-athletes around the world to better optimize their training and performance.

  continue reading

136集单集

Artwork
icon分享
 
Manage episode 401970278 series 2947692
内容由On Track & Field, Inc and On Track提供。所有播客内容(包括剧集、图形和播客描述)均由 On Track & Field, Inc and On Track 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What's the real science behind carb loading? What's the reason you cramp? How to eat for competition?

Wendi Irlbeck is a registered dietitian nutritionist and certified sports nutritionist who works with student-athletes around the world to better optimize their training and performance.

  continue reading

136集单集

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