Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由On Track & Field, Inc and On Track提供。所有播客内容(包括剧集、图形和播客描述)均由 On Track & Field, Inc and On Track 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 113 | Wendi Irlbeck, Registered Dietitian
Manage episode 401970278 series 2947692
内容由On Track & Field, Inc and On Track提供。所有播客内容(包括剧集、图形和播客描述)均由 On Track & Field, Inc and On Track 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's the real science behind carb loading? What's the reason you cramp? How to eat for competition?
Wendi Irlbeck is a registered dietitian nutritionist and certified sports nutritionist who works with student-athletes around the world to better optimize their training and performance.
136集单集
Manage episode 401970278 series 2947692
内容由On Track & Field, Inc and On Track提供。所有播客内容(包括剧集、图形和播客描述)均由 On Track & Field, Inc and On Track 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's the real science behind carb loading? What's the reason you cramp? How to eat for competition?
Wendi Irlbeck is a registered dietitian nutritionist and certified sports nutritionist who works with student-athletes around the world to better optimize their training and performance.
136集单集
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