I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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内容由Kevin English提供。所有播客内容（包括剧集、图形和播客描述）均由 Kevin English 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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You Are Your Best Medicine with Dr. Kien Vuu
Manage episode 298037807 series 2921208
内容由Kevin English提供。所有播客内容（包括剧集、图形和播客描述）均由 Kevin English 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My guest today is Dr. Kien Vuu. Dr. Vuu is one of the most sought-after anti-aging physicians in the country. He is the author of the book titled Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance, and he regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. He is a health media expert and speaker, sharing knowledge to raise health consciousness on platforms such as ABC News, TEDx, The Doctors, and Access Hollywood. Dr. Vuu is passionate about empowering people to reclaim their health and live with fulfillment, abundance, and purpose.
Despite being a medical doctor, Dr. Vuu struggled with chronic disease – diabetes and high blood pressure - until an encounter with a patient changed his life and set him on a new course. Today Dr. Vuu has dedicated himself to helping others achieve optimal health, longevity, and peak performance. Join us today as we explore the 7 BioEnergetic Elements that make up optimal health: Sleep, Nutrition, Exercise, Stress/Emotions, Mindset, Relationships, and Purpose.
You can connect with Dr. Vuu in the following ways:
Website - www.kienvuu.com
Instagram – @kienvuumd
Facebook – @ucla7
YouTube - HERE
We mentioned the following resources in this episode:
Book - Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance
Podcast – Thrive State
TEDx Talk - The Unconventional Prescription: YOU are your Best Medicine
Free eBook – Thrive To 105
Book – Blue Zones
Dr. Vuu’s New 10 Week Accelerator Course – Use coupon code PODCAST25 for 25% off
Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:
https://calendly.com/thesilveredge/coaching-inquiry
Want more over 50 health and wellness goodness? Check out our private Facebook group:
281集单集
分享
Manage episode 298037807 series 2921208
内容由Kevin English提供。所有播客内容（包括剧集、图形和播客描述）均由 Kevin English 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My guest today is Dr. Kien Vuu. Dr. Vuu is one of the most sought-after anti-aging physicians in the country. He is the author of the book titled Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance, and he regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. He is a health media expert and speaker, sharing knowledge to raise health consciousness on platforms such as ABC News, TEDx, The Doctors, and Access Hollywood. Dr. Vuu is passionate about empowering people to reclaim their health and live with fulfillment, abundance, and purpose.
Despite being a medical doctor, Dr. Vuu struggled with chronic disease – diabetes and high blood pressure - until an encounter with a patient changed his life and set him on a new course. Today Dr. Vuu has dedicated himself to helping others achieve optimal health, longevity, and peak performance. Join us today as we explore the 7 BioEnergetic Elements that make up optimal health: Sleep, Nutrition, Exercise, Stress/Emotions, Mindset, Relationships, and Purpose.
You can connect with Dr. Vuu in the following ways:
Website - www.kienvuu.com
Instagram – @kienvuumd
Facebook – @ucla7
YouTube - HERE
We mentioned the following resources in this episode:
Book - Thrive State: Your Blueprint for Optimal Health, Longevity and Peak Performance
Podcast – Thrive State
TEDx Talk - The Unconventional Prescription: YOU are your Best Medicine
Free eBook – Thrive To 105
Book – Blue Zones
Dr. Vuu’s New 10 Week Accelerator Course – Use coupon code PODCAST25 for 25% off
Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:
https://calendly.com/thesilveredge/coaching-inquiry
Want more over 50 health and wellness goodness? Check out our private Facebook group:
281集单集
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类似 The Over 50 Health & Wellness Podcast 的节目
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
