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内容由Paul Wharton and Full Service Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Wharton and Full Service Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Paulitics of Stretching Your Limits

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Manage episode 229275749 series 2441288
内容由Paul Wharton and Full Service Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Wharton and Full Service Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On episode 22 “The Paulitics of Stretching Your Limits” Paul is joined by Yoga and Fitness guru Pari Bradlee to talk about Paul’s current fitness journey and the first steps anyone can take to get on the road to being their most fabulous selves on the inside and out. Pari shares the absolute best nutrition, exercise and mindful living tips that you’re not going to want to miss. Paul’s production partner Mikail calls in from London to chat about the new reality TV project that he and Paul are working on in DC. Can it break the DC reality TV show curse or will it go the way of the ill fated Real Housewives of DC? This episode is all about how to break through your mental and physical barriers and stretch your limits when you aren’t sure if you have what it takes to go all the way. Grab a spot of tea (in our best UK accent) or a cold pressed juice and let’s talk about it on Paulitics!

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53集单集

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Manage episode 229275749 series 2441288
内容由Paul Wharton and Full Service Radio提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Wharton and Full Service Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On episode 22 “The Paulitics of Stretching Your Limits” Paul is joined by Yoga and Fitness guru Pari Bradlee to talk about Paul’s current fitness journey and the first steps anyone can take to get on the road to being their most fabulous selves on the inside and out. Pari shares the absolute best nutrition, exercise and mindful living tips that you’re not going to want to miss. Paul’s production partner Mikail calls in from London to chat about the new reality TV project that he and Paul are working on in DC. Can it break the DC reality TV show curse or will it go the way of the ill fated Real Housewives of DC? This episode is all about how to break through your mental and physical barriers and stretch your limits when you aren’t sure if you have what it takes to go all the way. Grab a spot of tea (in our best UK accent) or a cold pressed juice and let’s talk about it on Paulitics!

  continue reading

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