))
E87: The Importance of Play
Manage episode 380327503 series 3511514
内容由Andrea Fortenberry提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Fortenberry 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Episode 87 of The Perfectionist’s Guide to Mothering! Today I’m sharing my conversation with Laura Haver, author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness.*
Laura Haver is obsessed with uncovering the secrets of how to live an unstoppable and joyful life. She is a mom, life coach, author, speaker and athlete. She has helped hundreds of individuals to experience more play, adventure, growth and inspiration in their lives and businesses. She has been featured on the Today Show, CBS, Fox, Parents and more. Laura holds a master’s degree in International Communication and has been coaching for over 25 years in leadership, life design and tennis.
Some of the resources we mention in this episode include:
- Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness.*
- Growing Up in Public: Coming of Age in a Digital World by Dr. Devorah Heitner*
- The Calm App
You can connect with Laura via:
Just a reminder that you can connect with me via:
- My website: andreafortenberry
- Instagram: @andreafortenberry
Subscribe to my monthlyish magazine,Restore here.
*Affiliate Link
--- Support this podcast: https://podcasters.spotify.com/pod/show/andreafortenberry/support112集单集
分享
