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Strength & Conditioning for the Tactical Athlete - Dr. Brad Dinklocker, PRO Motion Physical Therapy
Manage episode 317009742 series 3301214
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On this episode I sit down with Brad Dinklocker (@braddinklocker) of PRO Motion Physical Therapy (@propt_promotion) to talk about Strength & Conditioning considerations for the Tactical Athlete. Brad provides insight on the different levels of tactical athletes, training around both environmental and physical job demands, considerations for the mental stress involved with the job, periodization for both planned and unplanned "game days" with this population, and the importance of restorative exercise prescription to maintain movement function.
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