Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Brad Beer (POGO Physio)提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad Beer (POGO Physio) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
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内容由Brad Beer (POGO Physio)提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad Beer (POGO Physio) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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355: Featured Performer: Harry Garside - Olympic Bronze Lightweight Boxing Medallist
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Manage episode 354463089 series 2796412
内容由Brad Beer (POGO Physio)提供。所有播客内容(包括剧集、图形和播客描述)均由 Brad Beer (POGO Physio) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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362集单集
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
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…
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…
continue reading
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