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The Secrets of the "Blue Zones"
Manage episode 468777674 series 2895929
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What if the key to a long, fulfilling life wasn't just genetics but the environment you build around you? In this episode of The Quest for the GoodLife, Dr. Mike Strouse and co-host Ivo Ivanov dive into the fascinating concept of Blue Zones—communities around the world where people live longer, healthier, and more connected lives.
From lessons in purpose-driven living to why traditional caregiving models must evolve, this episode will inspire you to rethink how communities can support independence, self-direction, and meaningful connection. What does your Blue Zone look like?
Also:
- Who is our co-host Ivo Ivanov?
- How do you defeat a Russian bear?
- What did Curly say to the city slicker?
Tune in now!
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