27. A trauma-informed approach to reconnecting socially after lockdown

The Quiet Warrior Podcast with Serena Low

内容由Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors提供。所有播客内容（包括剧集、图形和播客描述）均由 Serena Low, Introvert Coach for Quiet Achievers and Quiet Warriors, Serena Low, Introvert Coach for Quiet Achievers, and Quiet Warriors 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

1+ y ago 10:58

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If the events of the last 3 years have affected you negatively, you're not alone.

You're no longer the same person you were before 2020, and neither are your friends and loved ones.

Perhaps it's time to ask yourself:

Do I want to socialize the same way I used to?
Is my old social circle still right for me? Is it time to make new friends?

Instead of feeling pressured to “get on with life” and “get back to normal”, listen on for three introvert-friendly and trauma-informed ways to reconnect socially, in ways that feel right for your introverted self.

Ways we can connect further:

Meet fellow introverts in Melbourne: Quiet Women Circle (women-only) and Introverts Around the World
Schedule a virtual coffee on LinkedIn
Find fellow introverts on facebook: Global Introvert Network
Follow my introvert journey on instagram: @serenalow_quietwarriorcoach

This episode was edited by Aura House Productions

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#Careers #Business #Podcasting Education #Self-Improvement #Serena Low, Introvert Coach #Introvert Coach #Serena Low #Introverts #Quiet #Introvert Career #Social Anxiety #Overthinking #Perfectionist #Self Worth #Imposter Syndrome #Introvert Stereotype #Overstimulate