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🔥 Alaa Akawi 🔥 From Grit to Greatness: Alaa Akawi's Adventures in OCR, Hybrid Fitness, and Beyond ❗
Manage episode 407029226 series 3467216
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Guest: Alaa Akawi Episode Name: Beyond Boundaries, From Grit to Greatness: Alaa Akawi's Adventures in OCR, Hybrid Fitness, and Beyond
Host: RA George (The Race Space Podcast)
Contact info for Alaa Akawi
Instagram - @alaa_akawi https://tinyurl.com/yj5vjrh8
Artology Creative - A creative video content production boutique in Dubai
IG @artologycreativedxb https://tinyurl.com/2u9s7ybh
Website - https://artologycreative.com/
email - info@artologycreative.com
Summary of the conversation
Alaa Akawai, a top-tier athlete, discussed his upbringing, breakdancing passion, and OCR journey on the Race Space Podcast.
He highlighted his transition from OCR to Hybrid Fitness, emphasising the importance of a positive mindset and feeling good during workouts.
Alaa shared insights on different UAE OCR events like the Desert Warrior Challenge, Spartan Race, Tough Mudder, and Ice Warrior Challenge.
Project 19:59, Alaa's accomplishment, was discussed along with fellow athletes, trainers, and coaches.
He stressed the need for OCR directors to revamp the sport to reignite enthusiasm among athletes.
Alaa explained Hybrid Fitness and its distinction from OCR, focusing on feeling good during workouts.
His podium finish at the Hyrox event in Dubai was detailed, including family support and coach guidance.
Alaa shared training strategies, peak performance identification, and preparation for the upcoming Hyrox event in Qatar.
He recounted a challenging moment at a DEKA FIT event and how he overcame it.
The importance of sleep, nutrition tips, and the role of coffee in his routine were discussed.
Alaa's venture, Artology Creative, was explained, emphasizing the significance of video and animated content in 2024.
He shared insights on AI's impact on Artology Creative and highlighted business areas the company focuses on.
Alaa's passion for breakdancing, inspiration, and final words to listeners were also covered, along with his participation in the Primal Race.
Thank you for the podcast.
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