210. Building Strength Beyond the Jobsite: Fitness, Consistency, and Purpose- With Mark Ferrelli Owner This New Day

The Real Build

In this episode of The Real Build, I sat down with Mark Ferrelli. Mark is a fitness coach, leader of Top Contractor School Fit, host of The This New Day Podcast, and husband and father. Mark has also competed in many bodybuilding competitions over the years and is a leader in the fitness industry.

Mark and I talked about many great topics like being consistent with fitness, How your training style is for lifestyle, If you don't move, you die, Contractors not focusing on their fitness because they "Dont have time," and the importance of love, live, and give.

Guest Info: Mark Ferrelli

Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/mark-ferrelli-47b02064/

Instagram: ⁠https://www.instagram.com/mark_ferrelli/

Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/this-new-day-with-mark-ferrelli/id1624707574

Host Info:

Email: [e-mail]

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