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The Psychology Behind Healthy Habits: Expert Tips for Real Change With Noreen Vail, PhD
Manage episode 431273049 series 3573300
内容由Fred Gandolfo, MD, Fred Gandolfo, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Fred Gandolfo, MD, Fred Gandolfo, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Dr. Fred Gandolfo welcomes a special guest, Dr. Noreen Vail, a licensed psychologist with expertise in behavioral change, to discuss the psychological aspects of making lifestyle changes for managing fatty liver disease. Building on last week's episode about natural treatments for fatty liver, Dr. Gandolfo and Dr. Vail dive into why some patients struggle to make essential changes and how clinicians can better support them.
Topics covered in this episode:
- Recap of last week's episode on fatty liver disease and natural treatments.
- Common excuses patients give for not making lifestyle changes.
- The Transtheoretical Model: Understanding the five stages of change.
- Effective strategies for clinicians to assess and support patients in making behavioral changes.
- Practical advice for patients on how to foster positive changes at home.
- The role of family support and how loved ones can help without nagging.
- The importance of a multi-specialty approach to treating fatty liver disease.
Be sure to subscribe to The Real GI Doc Show for more insights, and reach out with your questions on social media @realgidoc or leave an audio question for Dr. Gandolfo here.
Referenced in today's show- Episode 10: The Natural Way to Treat Fatty Liver Disease at Home
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