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When Will My Baby (or Toddler) Sleep Through the Night?
Manage episode 375102887 series 3496192
内容由Kimberly Hawley提供。所有播客内容（包括剧集、图形和播客描述）均由 Kimberly Hawley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I’m unpacking the myth that babies should be sleeping through the night. We’ll talk about what it means to sleep through the night and what the research actually says around waking and sleeping through. Next time you get one of those “but shouldn’t they be sleeping through the night by now” comments, you’ll know just what the truth actually is.
Resources Related to this Episode
Developmental Sleep Expectations blog post (lots of citations): https://intuitiveparentingdc.com/blog/2018/7/6/developmentally-appropriate-sleep-expectations-birth-to-age-5
Study Citations
- Hoyniak, CP, Bates, JE, Staples, AD, Rudasill, KM, Molfese, DL, Molfese, VJ. (2019.) Child sleep and socioeconomic context in the development of cognitive abilities in early childhood. Child Development, 1718-1737.
- Hysing PhD, M., Harvey PhD, A. G., Torgersen PhD, L., Ystrom PhD, E., Reichborn-Kjennerud PhD, T., & Sivertsen PhD, B. (2014). Trajectories and Predictors of Nocturnal Awakenings and Sleep Duration in Infants. Developmental & Behavioral Pediatrics, 309-316.
- Paavonen, E. J., Saarenpaa-Heikkila, O., Morales-Munoz, I., Virta, M., Hakala, N., Polkki, P., Karlsson, L. (2020). Normal sleep development in infants: findings from two large birth cohorts. Sleep Medicine, 145-154.
- Pennestri, M. H., Burdayron, R., Kenny, S., Béliveau, M. J., & Dubois-Comtois, K. (2020). Sleeping through the night or through the nights? Sleep Medicine, 76, 98-103.
Connect with Kim
Instagram: instagram.com/intuitive_parenting_dc
Facebook: facebook.com/intuitiveparentingdc
Learn more about working with Kim: https://intuitiveparentingdc.com/
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