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The Rick Eldridge Training Podcast - Episode 6 - Christmas is coming, deal with it!
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Today I am discussing how to deal with Christmas approaching and the social events in the build up. Giving hints and tips on how to best stay focused and stay on track with your goals!
I answer some questions sent in by my followers and as always give out an Exercise and an Eat of the Episode!
As always, please like, comment and share with your friends and connect with me on social media:
Facebook: Rick Eldridge Training
Instagram: @rickeldridgept
Twitter: @RickEldridgePT
For podcast queries and appearances, please send an email with the subject "Podcast" to contact@rickeldridgetraining.com
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