Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Ricky Long提供。所有播客内容（包括剧集、图形和播客描述）均由 Ricky Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#184 Chris Ward: Powerlifter V Triathlete
Manage episode 296592688 series 2530359
内容由Ricky Long提供。所有播客内容（包括剧集、图形和播客描述）均由 Ricky Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
#184 Chris Ward: Powerlifter V Triathlete
Chris returns to the podcast to chat all things Power Lifting before his first big competition on July 18th
Also on July 18th is my full distance Triathlon, IronBourne. We compare training diaries!
Follow Chris here - https://www.instagram.com/wardfitnesspt/
Project Me - https://www.rickylong.com/projectmeready
IornBourne - https://www.justgiving.com/fundraising/rickylong42im
https://www.justgiving.com/fundraising/rickylong42im Podcast Supporters Club - www.rickylong.com/podcast
228集单集
分享
Manage episode 296592688 series 2530359
内容由Ricky Long提供。所有播客内容（包括剧集、图形和播客描述）均由 Ricky Long 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
#184 Chris Ward: Powerlifter V Triathlete
Chris returns to the podcast to chat all things Power Lifting before his first big competition on July 18th
Also on July 18th is my full distance Triathlon, IronBourne. We compare training diaries!
Follow Chris here - https://www.instagram.com/wardfitnesspt/
Project Me - https://www.rickylong.com/projectmeready
IornBourne - https://www.justgiving.com/fundraising/rickylong42im
https://www.justgiving.com/fundraising/rickylong42im Podcast Supporters Club - www.rickylong.com/podcast
228集单集
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类似 The Ricky Long Podcast 的节目
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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使用Player FM应用程序离线！
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