Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Healing Over Chronic Fatigue, with Dr. Jenny Tufenkian
Manage episode 435792870 series 2355404
内容由Aubrey Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it.
Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chronic fatigue comes from more than just “not getting enough sleep”; and how it’s also more than a manifestation of lifestyle. She also shares other causes that might surprise you, and the much-needed increase in awareness and attention chronic fatigue deserves from over the past 40 years.
To follow Dr. Jenny, and learn more about her great work, visit www.drjennytufenkian.com
You can also follow her on:
- Facebook (@DrJennyT)
- Instagram (@Dr.JennyTufenkian)
- And YouTube (NaturalHealingWithDrJennyND)
272集单集
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Manage episode 435792870 series 2355404
内容由Aubrey Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Jenny Tufenkian is a Naturopathic Physician who specializes in helping people overcome chronic fatigue by learning how to identify the root causes, and practical tips for holistic healing over it.
Tune in as Dr. Jenny gives a quite transparent account of her early struggles with chronic fatigue (without even knowing!). She talks about how chronic fatigue comes from more than just “not getting enough sleep”; and how it’s also more than a manifestation of lifestyle. She also shares other causes that might surprise you, and the much-needed increase in awareness and attention chronic fatigue deserves from over the past 40 years.
To follow Dr. Jenny, and learn more about her great work, visit www.drjennytufenkian.com
You can also follow her on:
- Facebook (@DrJennyT)
- Instagram (@Dr.JennyTufenkian)
- And YouTube (NaturalHealingWithDrJennyND)
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类似 The Road to Rediscovery 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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