Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Manage episode 436947002 series 2355404
内容由Aubrey Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals.
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271集单集
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Manage episode 436947002 series 2355404
内容由Aubrey Johnson提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Johnson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Rebekah Wanic is a Motivational and Personal Development Psychologist who coaches people to achieve their goals.
Tune in, as Rebekah opens up about her personal health struggles with Asthma, Eating Disorders, and Depression. We talk about the importance of Self-Awareness and Accountability as a means of reconditioning and optimizing our mindset for healthier purposes. Rebekah also explains how Reconditioning our mindset goes deeper than “reframing” a situation.
To follow Rebekah, and learn more about her amazing work, visit www.venttoreinvent.com.
You can also follow and connect with Rebekah on LinkedIn: https://www.linkedin.com/in/rebekahwanic/
271集单集
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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continue reading
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