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Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles

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Manage episode 322841192 series 3327270
内容由Robbie Bourke提供。所有播客内容(包括剧集、图形和播客描述)均由 Robbie Bourke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In Part 2 Pat discusses:

  • Pat shares with us the content that is covered in his "Rethinking the Big Patterns 2.0" course.
  • His current track and field training program
  • Pat's cover's the first three (of six) foundational principles from his book "A Coaches Guide to Optimizing Movement"

This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB

Show Notes:

Website - patdavidson.net

Facebook - Pat Davidson

Twitter - @pat_davidson_

Instagram - dr.patdavidson

Books Mentioned:

A Coaches Guide to Optimizing Movement

How Much Should I Train

People and Resources Mentioned:

Bill Hartman

Bill Hartman's Intensive

Iordan Krouchev

Connor Ryan

Derek Hansen

Postural Restoration Institute (PRI)

Athletic Weapon

Al Vermeil

Bill Walsh

San Francisco 49ers

Renaissance Periodization diet app

Jordan Shallow

IFAST

Mike Boyle

Applications of Systematic Exercise Prescription Seminar

  continue reading

283集单集

Artwork
icon分享
 
Manage episode 322841192 series 3327270
内容由Robbie Bourke提供。所有播客内容(包括剧集、图形和播客描述)均由 Robbie Bourke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In Part 2 Pat discusses:

  • Pat shares with us the content that is covered in his "Rethinking the Big Patterns 2.0" course.
  • His current track and field training program
  • Pat's cover's the first three (of six) foundational principles from his book "A Coaches Guide to Optimizing Movement"

This was a great discussion with Pat and I hope you guys really enjoy it.
Stay Strong,
RB

Show Notes:

Website - patdavidson.net

Facebook - Pat Davidson

Twitter - @pat_davidson_

Instagram - dr.patdavidson

Books Mentioned:

A Coaches Guide to Optimizing Movement

How Much Should I Train

People and Resources Mentioned:

Bill Hartman

Bill Hartman's Intensive

Iordan Krouchev

Connor Ryan

Derek Hansen

Postural Restoration Institute (PRI)

Athletic Weapon

Al Vermeil

Bill Walsh

San Francisco 49ers

Renaissance Periodization diet app

Jordan Shallow

IFAST

Mike Boyle

Applications of Systematic Exercise Prescription Seminar

  continue reading

283集单集

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