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296: Breaking Free from a Rut

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Manage episode 312850227 series 1021217
内容由Ron Kitchens提供。所有播客内容(包括剧集、图形和播客描述)均由 Ron Kitchens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all have times of feeling “stuck” and battling a deep sense of not being able to move forward. The great news is that we DON’T have to stay there. Listen today as Ron and Shannon discuss how to move past a place of immobility and create traction to become productive again.

In Today's Episode:

  1. Identifying a Rut
  2. Identifying the Source
  3. Identifying Solutions
  4. Looking Beyond the Rut

Mental Health Resource

In today's episode, Shannon and Ron discussed the importance of taking care of your mental health. If you are looking for a counselor or mental health resources, www.psychologytoday.com is a great place to start.

  continue reading

12集单集

Artwork
icon分享
 
Manage episode 312850227 series 1021217
内容由Ron Kitchens提供。所有播客内容(包括剧集、图形和播客描述)均由 Ron Kitchens 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all have times of feeling “stuck” and battling a deep sense of not being able to move forward. The great news is that we DON’T have to stay there. Listen today as Ron and Shannon discuss how to move past a place of immobility and create traction to become productive again.

In Today's Episode:

  1. Identifying a Rut
  2. Identifying the Source
  3. Identifying Solutions
  4. Looking Beyond the Rut

Mental Health Resource

In today's episode, Shannon and Ron discussed the importance of taking care of your mental health. If you are looking for a counselor or mental health resources, www.psychologytoday.com is a great place to start.

  continue reading

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