Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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内容由Elisabeth Scott提供。所有播客内容（包括剧集、图形和播客描述）均由 Elisabeth Scott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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s4/e14 A Q&A Episode: Your Questions Answered! with Coach Elisabeth
Manage episode 413235319 series 2938381
内容由Elisabeth Scott提供。所有播客内容（包括剧集、图形和播客描述）均由 Elisabeth Scott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
LET'S GET SOME ANSWERS TO YOUR QUESTIONS! In this UNEDITED, one-take episode, Coach Elisabeth goes through the leftover questions from a recent Instagram Story Q&A!
- Pre-written training plans & the Banana Republic pants analogy
- Workouts in off-seasons
- Post-half marathon recovery and the "reverse taper"
- Why are my easy runs getting slower in marathon training?
- Am I failing my easy run if its 75% easy/25% moderate?
- Upset tummy post-run
- Hilly race training
- Long run workouts
- "Slow release" gels
- Keto for endurance runners?
- "hey Coach Elisabeth"
- Fueling during injury rehab
- Improving marathon performance
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177集单集
分享
Manage episode 413235319 series 2938381
内容由Elisabeth Scott提供。所有播客内容（包括剧集、图形和播客描述）均由 Elisabeth Scott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
LET'S GET SOME ANSWERS TO YOUR QUESTIONS! In this UNEDITED, one-take episode, Coach Elisabeth goes through the leftover questions from a recent Instagram Story Q&A!
- Pre-written training plans & the Banana Republic pants analogy
- Workouts in off-seasons
- Post-half marathon recovery and the "reverse taper"
- Why are my easy runs getting slower in marathon training?
- Am I failing my easy run if its 75% easy/25% moderate?
- Upset tummy post-run
- Hilly race training
- Long run workouts
- "Slow release" gels
- Keto for endurance runners?
- "hey Coach Elisabeth"
- Fueling during injury rehab
- Improving marathon performance
...PLUS ALL THE TANGENTS, SIDEBARS, AND RANDOM OPINIONS YOU (PROBABLY) DIDN'T ASK FOR!
Train with Running Explained!
177集单集
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类似 The Running Explained Podcast 的节目
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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continue reading
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continue reading
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
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continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
