Artwork

内容由Tom Jesson提供。所有播客内容(包括剧集、图形和播客描述)均由 Tom Jesson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Sciatica Story with Drew Jordan

1:20:33
 
分享
 

Manage episode 292680645 series 2926963
内容由Tom Jesson提供。所有播客内容(包括剧集、图形和播客描述)均由 Tom Jesson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thanks for reading the 11th edition of my sciatica newsletter. This newsletter tracks my research into all things lumbar radicular pain!

This week's podcast is a Sciatica Story with Drew Jordan

Drew got sciatica about one year ago. He was on holiday and tried surfing for the first time which seems to have triggered it, and he spent a lot of time sitting which seemed to make it worse.

After one or two false starts and misdiagnoses, he found out what was causing the pain, found a physical therapist who helped him a lot, and started making progress with his pain. He recently made a video on youtube explaining his approach and what worked for him called Sciatica Survival Guide.

Drew has an incredible systematic, reflective, “big picture” approach to getting on top of his pain.

His video, and I hope this podcast, will be helpful to clinicians and people with pain alike. I think it will be particularly useful for anyone who is trying to work out their personal “pain triggers” and how to manage them.

I hope you enjoy our conversation!

Tom

Links:Drew’s Sciatica Survival Guide

Drew’s Sciatica Playlist

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tomjesson.substack.com

  continue reading

15集单集

Artwork
icon分享
 
Manage episode 292680645 series 2926963
内容由Tom Jesson提供。所有播客内容(包括剧集、图形和播客描述)均由 Tom Jesson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Thanks for reading the 11th edition of my sciatica newsletter. This newsletter tracks my research into all things lumbar radicular pain!

This week's podcast is a Sciatica Story with Drew Jordan

Drew got sciatica about one year ago. He was on holiday and tried surfing for the first time which seems to have triggered it, and he spent a lot of time sitting which seemed to make it worse.

After one or two false starts and misdiagnoses, he found out what was causing the pain, found a physical therapist who helped him a lot, and started making progress with his pain. He recently made a video on youtube explaining his approach and what worked for him called Sciatica Survival Guide.

Drew has an incredible systematic, reflective, “big picture” approach to getting on top of his pain.

His video, and I hope this podcast, will be helpful to clinicians and people with pain alike. I think it will be particularly useful for anyone who is trying to work out their personal “pain triggers” and how to manage them.

I hope you enjoy our conversation!

Tom

Links:Drew’s Sciatica Survival Guide

Drew’s Sciatica Playlist

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tomjesson.substack.com

  continue reading

15集单集

Усі епізоди

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放