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011 | Amy Cuddy: Presence, Performance, and Power Posing.

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Manage episode 125278463 series 114888
内容由Sean Croxton提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean Croxton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth discussion on WHY we crumble in our biggest moments and what to do about it. Topics include: * What’s really happening in those moments when you know exactly what you're going to say, but you just can’t say it. * Are this year’s presidential candidates manipulating a widespread sense of powerlessness? * Why being nervous isn’t always a bad thing, and the super easy reframe to make you feel better in an instant. * How POWER got a bad rap, and why we need more power, not less, to create a better society. * Physical changes (a.k.a. Power Poses!) you can make right now that will change your mind — and could even change your life. Learn more about Amy at www.amycuddy.com Hosted by Sean Croxton

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32集单集

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Manage episode 125278463 series 114888
内容由Sean Croxton提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean Croxton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do life's big moments make you forget what to say and how to be? Amy Cuddy, author of Presence: Bringing Your Boldest Self to Your Biggest Challenges, joins Sean for an in-depth discussion on WHY we crumble in our biggest moments and what to do about it. Topics include: * What’s really happening in those moments when you know exactly what you're going to say, but you just can’t say it. * Are this year’s presidential candidates manipulating a widespread sense of powerlessness? * Why being nervous isn’t always a bad thing, and the super easy reframe to make you feel better in an instant. * How POWER got a bad rap, and why we need more power, not less, to create a better society. * Physical changes (a.k.a. Power Poses!) you can make right now that will change your mind — and could even change your life. Learn more about Amy at www.amycuddy.com Hosted by Sean Croxton

  continue reading

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