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026 | Dr. Daniel Friedland: How to Stop Overreacting, Beat Burnout, and Conquer Self-Doubt

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Manage episode 175614163 series 114888
内容由Sean Croxton提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean Croxton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR you, the truth about self-doubt, and why a wandering mind while meditating is actually a GOOD thing. Learn more about Dr. Friedland at www.supersmarthealth.com. Hosted by Sean Croxton.

  continue reading

32集单集

Artwork
icon分享
 
Manage episode 175614163 series 114888
内容由Sean Croxton提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean Croxton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. Daniel Friedland, author of Leading Well from Within, shows you how to turn burnout into resilience, over-reactivity into creativity, and self-doubt into inspired action by rewiring your brain. You’ll also find out how to make stress work FOR you, the truth about self-doubt, and why a wandering mind while meditating is actually a GOOD thing. Learn more about Dr. Friedland at www.supersmarthealth.com. Hosted by Sean Croxton.

  continue reading

32集单集

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