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70. I asked an almost stranger to witness me self-pleasuring: these are the top 4 takeaways

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内容由Nadine Hamilton提供。所有播客内容(包括剧集、图形和播客描述)均由 Nadine Hamilton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I recently had to ask a (just about) stranger to watch my self-pleasure practice for a professional Somatic Sexology certification that I'm currently enrolled in.

The experience was vulnerable, raw, intimate, beautiful, empowering, edgy, un-shaming, and healing on levels I didn't know I needed.

I experienced a deep sense of sisterhood, solidarity, reclamation, and normalization.

It was an opportunity to be witnessed in one of the most exposed, "private," and vulnerable states that humans can be in, and to experience what it's like to be lovingly witnessed with zero performance, goals, destinations, or expectations.

I felt the remnants of childhood shame physically leaving my body.

I felt my nervous system expand its capacity for pleasure and safety.

I felt the divinity and normalcy of human sexuality on even deeper levels.

In this potent and vulnerable solo episode, I share about the experience, my top 4 lessons and takeaways, and my personal suggestions and recommendations for reigniting your own connection with your pleasure, body, and eroticism.

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the upcoming live class of Inner Sanctum to awaken internal pleasure, come home to your body, and gently release sexual blockages⁠⁠⁠⁠⁠⁠ ❤️‍🔥

2. ⁠Apply now for private somatic coaching⁠

3. ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

4. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for epic freebies & join the newsletter⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify and Apple Podcasts. Share the episode on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite Arousal Oils with CBD and organic botanicals with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💧

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌹

__________

Episode music credit:

“Sitar hip hop music” by DJ Operator

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 433526234 series 2852467
内容由Nadine Hamilton提供。所有播客内容(包括剧集、图形和播客描述)均由 Nadine Hamilton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I recently had to ask a (just about) stranger to watch my self-pleasure practice for a professional Somatic Sexology certification that I'm currently enrolled in.

The experience was vulnerable, raw, intimate, beautiful, empowering, edgy, un-shaming, and healing on levels I didn't know I needed.

I experienced a deep sense of sisterhood, solidarity, reclamation, and normalization.

It was an opportunity to be witnessed in one of the most exposed, "private," and vulnerable states that humans can be in, and to experience what it's like to be lovingly witnessed with zero performance, goals, destinations, or expectations.

I felt the remnants of childhood shame physically leaving my body.

I felt my nervous system expand its capacity for pleasure and safety.

I felt the divinity and normalcy of human sexuality on even deeper levels.

In this potent and vulnerable solo episode, I share about the experience, my top 4 lessons and takeaways, and my personal suggestions and recommendations for reigniting your own connection with your pleasure, body, and eroticism.

CONNECT WITH NADINE:

1. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the upcoming live class of Inner Sanctum to awaken internal pleasure, come home to your body, and gently release sexual blockages⁠⁠⁠⁠⁠⁠ ❤️‍🔥

2. ⁠Apply now for private somatic coaching⁠

3. ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

4. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for epic freebies & join the newsletter⁠

SUPPORT THE SHOW:

Please subscribe, rate, and review the show on Spotify and Apple Podcasts. Share the episode on your IG Stories and follow along ⁠⁠⁠⁠⁠⁠⁠⁠⁠@iamnadinehamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠

__________

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Save 20% on my favorite Arousal Oils with CBD and organic botanicals with code: NADINEH20⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💧

👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift yourself 10% off Crystal Pleasure Wands and Yoni Eggs with code: NADINEHAMILTON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌹

__________

Episode music credit:

“Sitar hip hop music” by DJ Operator

  continue reading

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