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Ep 17: Sex & 5 Tips for Boosting Your Sexual Self-Esteem with Meagan Narvaez
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内容由Meagan Narvaez提供。所有播客内容（包括剧集、图形和播客描述）均由 Meagan Narvaez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this week’s episode, I explore 5 ways you can boost your sexual self-esteem. The answers might surprise you.
- Look at yourself, nude, in the mirror. Say out loud one thing you love about your body each day.
- Using a mirror, look yourself in the eye and tell yourself “I love myself.” The more you do it, the more you wholeheartedly believe it.
- Maturbate. BONUS: scream your name while you cum
- Drink water
- Find pleasure in everything you do
Enjoy!
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