EPISODE 9: OVERCOMING CHALLENGES TO MINDFULNESS The Sexual Mindfulness Project podcast

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Fitness Sexuality Chelom Leavitt

内容由Chelom Leavitt提供。所有播客内容（包括剧集、图形和播客描述）均由 Chelom Leavitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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EPISODE 9: OVERCOMING CHALLENGES TO MINDFULNESS

4y ago 25:47

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内容由Chelom Leavitt提供。所有播客内容（包括剧集、图形和播客描述）均由 Chelom Leavitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Our research shows that mindfulness improves many aspects of relationships, yet sometimes creating a mindful life isn't as easy as it sounds. In this episode, we discuss common challenges that people face as they begin their journey of mindfulness. As someone who has been practicing mindfulness for years and has experienced some of these challenges herself, Dr. Chelom Leavitt shares expert advice on overcoming difficulties while incorporating mindfulness into your relationship.

… continue reading

28集单集

#Fitness #Sexuality #Chelom Leavitt

Artwork

EPISODE 9: OVERCOMING CHALLENGES TO MINDFULNESS

The Sexual Mindfulness Project

published 4y ago

分享

MP3•单集首页

内容由Chelom Leavitt提供。所有播客内容（包括剧集、图形和播客描述）均由 Chelom Leavitt 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Our research shows that mindfulness improves many aspects of relationships, yet sometimes creating a mindful life isn't as easy as it sounds. In this episode, we discuss common challenges that people face as they begin their journey of mindfulness. As someone who has been practicing mindfulness for years and has experienced some of these challenges herself, Dr. Chelom Leavitt shares expert advice on overcoming difficulties while incorporating mindfulness into your relationship.

… continue reading

28集单集

#Fitness #Sexuality #Chelom Leavitt

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