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[59] When The World Feels Too Heavy... Do This.
Manage episode 323491384 series 2870918
内容由Joanna Hennon提供。所有播客内容（包括剧集、图形和播客描述）均由 Joanna Hennon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we talk about what to do if the world feels too heavy. The answer comes from my guide team, the Avalon Collective, and shows you how to feel stronger so you can respond to what's happening around you in an effective way. This is a good episode for anyone who gets lost in the news sometimes, ponders the state of the world, and wants to see change!
What you'll learn in this episode:
- why it's ok if you feel a heaviness due to world events
- Avalon's guidance on what to do to not feel depleted
- how ignoring negativity is not the answer
- what you need in order to be in the right energy to create change
I really can't tell you any more here or I'd give the whole episode away! :-)
Links & resources:
- regular guidance from Avalon in The Elevator
Connect with Joanna:
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