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内容由Patty Lennon提供。所有播客内容(包括剧集、图形和播客描述)均由 Patty Lennon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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When You Don't Feel You are Enough EP 244

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Manage episode 363556317 series 2407138
内容由Patty Lennon提供。所有播客内容(包括剧集、图形和播客描述)均由 Patty Lennon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is a continuation of the conversation from episode 242 on what to do when we’re feeling lost. When we feel like we don’t know what to do, or we’ve lost our purpose, it all comes from feeling like we’re not enough. In this episode, Patty leads the discussion on why we sometimes feel like we’re not enough, what it stems from, and how we can move past it.

This belief was taught to us from the time we were born by the people and experiences around us, whether they were aware of it or not. Every time we were told that our desire was unworthy, every time something goes wrong or gets taken away from us, in our minds it translates to “I’m not enough,” or “I’m not worthy.”

“Constantly looking for how things could go wrong pulls you away from possibility, hope, and potential.” -Patty Lennon

Here’s three things you can do to overcome this false belief:

  • Re-engage what we know to be true.
  • Notice how much you already know what to do.
  • Let go of the worry.

This episode is a reminder of this doubt we all share, and that it’s possible to get over this, and get better. Remember that as you live, you’re living your purpose.

Learn how to stop second-guessing yourself and rediscover where you’re meant to be.

“If you knew you were enough, you’ve done enough, and had enough within you to accomplish every desire you had, what would change?” -Patty Lennon

Relevant Links:

Live Masterclass: How to Find and Embrace Your Soul’s Purpose

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256集单集

Artwork
icon分享
 
Manage episode 363556317 series 2407138
内容由Patty Lennon提供。所有播客内容(包括剧集、图形和播客描述)均由 Patty Lennon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is a continuation of the conversation from episode 242 on what to do when we’re feeling lost. When we feel like we don’t know what to do, or we’ve lost our purpose, it all comes from feeling like we’re not enough. In this episode, Patty leads the discussion on why we sometimes feel like we’re not enough, what it stems from, and how we can move past it.

This belief was taught to us from the time we were born by the people and experiences around us, whether they were aware of it or not. Every time we were told that our desire was unworthy, every time something goes wrong or gets taken away from us, in our minds it translates to “I’m not enough,” or “I’m not worthy.”

“Constantly looking for how things could go wrong pulls you away from possibility, hope, and potential.” -Patty Lennon

Here’s three things you can do to overcome this false belief:

  • Re-engage what we know to be true.
  • Notice how much you already know what to do.
  • Let go of the worry.

This episode is a reminder of this doubt we all share, and that it’s possible to get over this, and get better. Remember that as you live, you’re living your purpose.

Learn how to stop second-guessing yourself and rediscover where you’re meant to be.

“If you knew you were enough, you’ve done enough, and had enough within you to accomplish every desire you had, what would change?” -Patty Lennon

Relevant Links:

Live Masterclass: How to Find and Embrace Your Soul’s Purpose

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

256集单集

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