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SFP #15 w/ Heath Goshorn -Debut 100 Miler in sub 15 Hours (Course Record)

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Manage episode 365472326 series 3307336
内容由Starseed Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 Starseed Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As coincidence would have it I was out running the Eagle Up ultra last weekend and kept getting lapped by this random guy. The random guy turned out to be Heath Goshorn who just set the Eagle Up Ultra in Canal Fulton, Ohio course record for the 100 miler in 14:54:33. Previous record was set by Arlen Glick in 2018. This was Heath’s first 100 miler making the accomplishment even more impressive. Podcast covers some of his experience during the race as well as his nutrition/hydration strategy. We also covered some of his early story about what got him into running. Heath’s next big race will be the Burning River 100.

Guest socials:

Personal IG: https://instagram.com/heathgoshorn?igshid=MzRlODBiNWFlZA==

Fitness IG: https://instagram.com/heath_sa?igshid=MzRlODBiNWFlZA==

Host socials:

IG: https://instagram.com/starseed_fitness_cpt?igshid=MjEwN2IyYWYwYw==

FB: https://www.facebook.com/wesley.schlabach?mibextid=LQQJ4d

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21集单集

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icon分享
 
Manage episode 365472326 series 3307336
内容由Starseed Fitness提供。所有播客内容(包括剧集、图形和播客描述)均由 Starseed Fitness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

As coincidence would have it I was out running the Eagle Up ultra last weekend and kept getting lapped by this random guy. The random guy turned out to be Heath Goshorn who just set the Eagle Up Ultra in Canal Fulton, Ohio course record for the 100 miler in 14:54:33. Previous record was set by Arlen Glick in 2018. This was Heath’s first 100 miler making the accomplishment even more impressive. Podcast covers some of his experience during the race as well as his nutrition/hydration strategy. We also covered some of his early story about what got him into running. Heath’s next big race will be the Burning River 100.

Guest socials:

Personal IG: https://instagram.com/heathgoshorn?igshid=MzRlODBiNWFlZA==

Fitness IG: https://instagram.com/heath_sa?igshid=MzRlODBiNWFlZA==

Host socials:

IG: https://instagram.com/starseed_fitness_cpt?igshid=MjEwN2IyYWYwYw==

FB: https://www.facebook.com/wesley.schlabach?mibextid=LQQJ4d

  continue reading

21集单集

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